The recording of the talk "Overcoming Anxiety before Public Speaking" by Oksana Pliskovskaya, a voice and public speaking coach, psychologist, speech therapist. The talk was given on November 11, 2022, at the Dzhelepov Laboratory of Nuclear Problems within the project "Lifehacks of Some Use for a Scientist".

Reasons and types of fears of public speaking. The right to speak – replacing fallacies with effective convictions. Exercises for overcoming anxiety; the short-term and long-term effect.


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Photos by Anastasia Malyshkina